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Shortening, household, lard and vegetable oil

Fats and Oils · nutrition facts per 100 g

900kcal
0 gprotein
100 gfat
0 gcarbs

Common portions

PortionWeightCalories
1 cup205 g1845 kcal
1 tablespoon12.8 g115 kcal

All nutrients (per 100 g)

Energy kcal900 kcal
Protein0 g
Fat100 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Water0 g
Saturated fat40.3 g
Monounsaturated fat44.4 g
Polyunsaturated fat10.9 g
Cholesterol56.0 mg
Sodium0 mg
Potassium0 mg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Zinc0 mg
Copper0 mg
Selenium0 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e1.0 mg
Vitamin k21.5 µg
Thiamin b10 mg
Riboflavin b20 mg
Niacin b30 mg
Vitamin b60 mg
Folate dfe0 µg
Vitamin b120 µg
Choline25.0 mg
Caffeine0 mg
Alcohol0 g
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