TidyData Tools

Sherbet, orange

Sweets · nutrition facts per 100 g

144kcal
1.1 gprotein
2.0 gfat
30.4 gcarbs

Common portions

PortionWeightCalories
1 bar (2.75 fl oz)66 g95 kcal
0.5 cup (4 fl oz)74 g107 kcal

All nutrients (per 100 g)

Energy kcal144 kcal
Protein1.1 g
Fat2.0 g
Carbohydrates30.4 g
Fiber1.3 g
Sugars24.3 g
Water66.1 g
Saturated fat1.2 g
Monounsaturated fat0.53 g
Polyunsaturated fat0.08 g
Cholesterol1.0 mg
Sodium46.0 mg
Potassium96.0 mg
Calcium54.0 mg
Iron0.14 mg
Magnesium8.0 mg
Phosphorus40.0 mg
Zinc0.48 mg
Copper0.03 mg
Manganese0.01 mg
Selenium1.5 µg
Vitamin a rae12.0 µg
Vitamin c2.3 mg
Vitamin d0 µg
Vitamin e0.01 mg
Vitamin k0 µg
Thiamin b10.03 mg
Riboflavin b20.1 mg
Niacin b30.06 mg
Vitamin b60.02 mg
Folate dfe4.0 µg
Vitamin b120.13 µg
Choline7.7 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More sweets