Seeds, sesame flour, partially defatted
Nut and Seed Products · nutrition facts per 100 g
382kcal
40.3 gprotein
11.9 gfat
35.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 108 kcal |
All nutrients (per 100 g)
| Energy kcal | 382 kcal |
| Protein | 40.3 g |
| Fat | 11.9 g |
| Carbohydrates | 35.1 g |
| Water | 6.6 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 5.1 g |
| Cholesterol | 0 mg |
| Sodium | 41.0 mg |
| Potassium | 425 mg |
| Calcium | 150 mg |
| Iron | 14.3 mg |
| Magnesium | 362 mg |
| Phosphorus | 810 mg |
| Zinc | 10.7 mg |
| Copper | 1.4 mg |
| Manganese | 1.4 mg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 2.5 mg |
| Riboflavin b2 | 0.27 mg |
| Niacin b3 | 12.6 mg |
| Vitamin b6 | 0.15 mg |
| Folate dfe | 29.0 µg |
| Vitamin b12 | 0 µg |
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