Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Nut and Seed Products · nutrition facts per 100 g
607kcal
18.0 gprotein
56.4 gfat
17.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 172 kcal |
| 1 tbsp | 14 g | 85 kcal |
All nutrients (per 100 g)
| Energy kcal | 607 kcal |
| Protein | 18.0 g |
| Fat | 56.4 g |
| Carbohydrates | 17.9 g |
| Fiber | 9.3 g |
| Water | 3.0 g |
| Saturated fat | 7.9 g |
| Monounsaturated fat | 21.3 g |
| Polyunsaturated fat | 24.7 g |
| Cholesterol | 0 mg |
| Sodium | 1.0 mg |
| Potassium | 459 mg |
| Calcium | 141 mg |
| Iron | 6.3 mg |
| Magnesium | 353 mg |
| Phosphorus | 790 mg |
| Zinc | 10.4 mg |
| Copper | 1.5 mg |
| Manganese | 1.5 mg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 1.6 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 5.6 mg |
| Vitamin b6 | 0.15 mg |
| Folate dfe | 98.0 µg |
| Vitamin b12 | 0 µg |
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