Seeds, sesame butter, paste
Nut and Seed Products · nutrition facts per 100 g
586kcal
18.1 gprotein
50.9 gfat
24.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 16 g | 94 kcal |
All nutrients (per 100 g)
| Energy kcal | 586 kcal |
| Protein | 18.1 g |
| Fat | 50.9 g |
| Carbohydrates | 24.0 g |
| Fiber | 5.5 g |
| Water | 1.6 g |
| Saturated fat | 7.1 g |
| Monounsaturated fat | 19.2 g |
| Polyunsaturated fat | 22.3 g |
| Cholesterol | 0 mg |
| Sodium | 12.0 mg |
| Potassium | 582 mg |
| Calcium | 960 mg |
| Iron | 19.2 mg |
| Magnesium | 362 mg |
| Phosphorus | 659 mg |
| Zinc | 7.3 mg |
| Copper | 4.2 mg |
| Manganese | 2.5 mg |
| Selenium | 35.5 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.24 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 6.7 mg |
| Vitamin b6 | 0.82 mg |
| Folate dfe | 100 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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