Seeds, cottonseed meal, partially defatted (glandless)
Nut and Seed Products · nutrition facts per 100 g
367kcal
49.1 gprotein
4.8 gfat
38.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 104 kcal |
All nutrients (per 100 g)
| Energy kcal | 367 kcal |
| Protein | 49.1 g |
| Fat | 4.8 g |
| Carbohydrates | 38.4 g |
| Water | 1.2 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 0.86 g |
| Polyunsaturated fat | 2.2 g |
| Cholesterol | 0 mg |
| Sodium | 37.0 mg |
| Potassium | 1870 mg |
| Calcium | 504 mg |
| Iron | 13.4 mg |
| Magnesium | 760 mg |
| Phosphorus | 1680 mg |
| Zinc | 12.3 mg |
| Copper | 0 mg |
| Manganese | 2.3 mg |
| Vitamin a rae | 23.0 µg |
| Vitamin c | 2.5 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 2.2 mg |
| Riboflavin b2 | 0.42 mg |
| Niacin b3 | 4.3 mg |
| Vitamin b6 | 0.81 mg |
| Folate dfe | 242 µg |
| Vitamin b12 | 0 µg |
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