Seeds, cottonseed flour, partially defatted (glandless)
Nut and Seed Products · nutrition facts per 100 g
359kcal
41.0 gprotein
6.2 gfat
40.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 94 g | 337 kcal |
| 1 tbsp | 5 g | 18 kcal |
All nutrients (per 100 g)
| Energy kcal | 359 kcal |
| Protein | 41.0 g |
| Fat | 6.2 g |
| Carbohydrates | 40.5 g |
| Fiber | 3.0 g |
| Water | 6.3 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 3.0 g |
| Cholesterol | 0 mg |
| Sodium | 35.0 mg |
| Potassium | 1770 mg |
| Calcium | 478 mg |
| Iron | 12.7 mg |
| Magnesium | 721 mg |
| Phosphorus | 1600 mg |
| Zinc | 11.7 mg |
| Copper | 1.2 mg |
| Manganese | 2.1 mg |
| Selenium | 5.6 µg |
| Vitamin a rae | 22.0 µg |
| Vitamin c | 2.4 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 2.1 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 4.1 mg |
| Vitamin b6 | 0.77 mg |
| Folate dfe | 229 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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