Seaweed, spirulina, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
26kcal
5.9 gprotein
0.39 gfat
2.4 gcarbs
All nutrients (per 100 g)
| Energy kcal | 26 kcal |
| Protein | 5.9 g |
| Fat | 0.39 g |
| Carbohydrates | 2.4 g |
| Fiber | 0.4 g |
| Sugars | 0.3 g |
| Water | 90.7 g |
| Saturated fat | 0.14 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.11 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 98.0 mg |
| Potassium | 127 mg |
| Calcium | 12.0 mg |
| Iron | 2.8 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 11.0 mg |
| Zinc | 0.2 mg |
| Copper | 0.6 mg |
| Manganese | 0.19 mg |
| Selenium | 0.7 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.49 mg |
| Vitamin k | 2.5 µg |
| Thiamin b1 | 0.22 mg |
| Riboflavin b2 | 0.34 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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