Seaweed, agar, dried
Vegetables and Vegetable Products · nutrition facts per 100 g
306kcal
6.2 gprotein
0.3 gfat
80.9 gcarbs
All nutrients (per 100 g)
| Energy kcal | 306 kcal |
| Protein | 6.2 g |
| Fat | 0.3 g |
| Carbohydrates | 80.9 g |
| Fiber | 7.7 g |
| Sugars | 3.0 g |
| Water | 8.7 g |
| Saturated fat | 0.06 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 102 mg |
| Potassium | 1120 mg |
| Calcium | 625 mg |
| Iron | 21.4 mg |
| Magnesium | 770 mg |
| Phosphorus | 52.0 mg |
| Zinc | 5.8 mg |
| Copper | 0.61 mg |
| Manganese | 4.3 mg |
| Selenium | 7.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 5.0 mg |
| Vitamin k | 24.4 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.22 mg |
| Niacin b3 | 0.2 mg |
| Vitamin b6 | 0.3 mg |
| Folate dfe | 580 µg |
| Vitamin b12 | 0 µg |
| Choline | 63.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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