Seal, ringed, meat (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
142kcal
28.4 gprotein
3.2 gfat
0 gcarbs
All nutrients (per 100 g)
| Energy kcal | 142 kcal |
| Protein | 28.4 g |
| Fat | 3.2 g |
| Carbohydrates | 0 g |
| Water | 67.4 g |
| Saturated fat | 0.82 g |
| Monounsaturated fat | 1.7 g |
| Polyunsaturated fat | 0.06 g |
| Cholesterol | 90.0 mg |
| Sodium | 110 mg |
| Calcium | 5.0 mg |
| Iron | 19.6 mg |
| Phosphorus | 238 mg |
| Vitamin a rae | 116 µg |
| Thiamin b1 | 0.14 mg |
| Riboflavin b2 | 0.53 mg |
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