Seal, ringed, liver (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
116kcal
18.6 gprotein
3.3 gfat
2.9 gcarbs
All nutrients (per 100 g)
| Energy kcal | 116 kcal |
| Protein | 18.6 g |
| Fat | 3.3 g |
| Carbohydrates | 2.9 g |
| Water | 74.2 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 1.0 g |
| Calcium | 13.0 mg |
| Iron | 13.5 mg |
| Phosphorus | 3.0 mg |
| Vitamin a rae | 4880 µg |
| Thiamin b1 | 0.18 mg |
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