Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
270kcal
62.4 gprotein
2.3 gfat
0 gcarbs
All nutrients (per 100 g)
| Energy kcal | 270 kcal |
| Protein | 62.4 g |
| Fat | 2.3 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Water | 34.9 g |
| Sodium | 130 mg |
| Potassium | 960 mg |
| Calcium | 9.0 mg |
| Iron | 33.0 mg |
| Magnesium | 62.0 mg |
| Phosphorus | 510 mg |
| Zinc | 5.0 mg |
| Copper | 0.31 mg |
| Manganese | 0.04 mg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.07 mg |
| Vitamin k | 0 µg |
| Folate dfe | 0 µg |
| Choline | 103 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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