Scrapple, pork
Sausages and Luncheon Meats · nutrition facts per 100 g
213kcal
8.1 gprotein
13.9 gfat
14.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 oz | 56 g | 119 kcal |
| 1 cubic inch | 17 g | 36 kcal |
| 1 oz cooked | 25 g | 53 kcal |
All nutrients (per 100 g)
| Energy kcal | 213 kcal |
| Protein | 8.1 g |
| Fat | 13.9 g |
| Carbohydrates | 14.1 g |
| Fiber | 0.3 g |
| Sugars | 0.2 g |
| Water | 62.5 g |
| Saturated fat | 4.7 g |
| Monounsaturated fat | 6.2 g |
| Polyunsaturated fat | 1.7 g |
| Cholesterol | 49.0 mg |
| Sodium | 482 mg |
| Potassium | 158 mg |
| Calcium | 7.0 mg |
| Iron | 1.9 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 76.0 mg |
| Zinc | 1.1 mg |
| Copper | 0.21 mg |
| Selenium | 17.4 µg |
| Vitamin a rae | 626 µg |
| Vitamin c | 2.5 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.15 mg |
| Vitamin k | 3.4 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 2.3 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0.31 µg |
| Choline | 72.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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