School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
Fast Foods · nutrition facts per 100 g
233kcal
12.1 gprotein
7.5 gfat
29.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece 4" x 6" | 130 g | 303 kcal |
All nutrients (per 100 g)
| Energy kcal | 233 kcal |
| Protein | 12.1 g |
| Fat | 7.5 g |
| Carbohydrates | 29.3 g |
| Fiber | 3.8 g |
| Sugars | 6.8 g |
| Water | 48.8 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 1.7 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0.2 g |
| Cholesterol | 12.0 mg |
| Sodium | 400 mg |
| Potassium | 331 mg |
| Calcium | 207 mg |
| Iron | 2.4 mg |
| Magnesium | 48.0 mg |
| Phosphorus | 300 mg |
| Zinc | 1.9 mg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.27 mg |
| Riboflavin b2 | 0.33 mg |
| Niacin b3 | 2.9 mg |
| Vitamin b6 | 0.15 mg |
| Vitamin b12 | 1.4 µg |
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