School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Fast Foods · nutrition facts per 100 g
250kcal
12.6 gprotein
7.8 gfat
32.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece 4" x 6" | 133 g | 332 kcal |
All nutrients (per 100 g)
| Energy kcal | 250 kcal |
| Protein | 12.6 g |
| Fat | 7.8 g |
| Carbohydrates | 32.2 g |
| Fiber | 3.9 g |
| Sugars | 7.5 g |
| Water | 45.3 g |
| Saturated fat | 3.5 g |
| Monounsaturated fat | 2.2 g |
| Polyunsaturated fat | 0.99 g |
| Trans fat | 0 g |
| Cholesterol | 25.0 mg |
| Sodium | 457 mg |
| Potassium | 385 mg |
| Calcium | 238 mg |
| Iron | 2.1 mg |
| Magnesium | 52.0 mg |
| Phosphorus | 318 mg |
| Zinc | 2.5 mg |
| Copper | 0.1 mg |
| Selenium | 22.5 µg |
| Vitamin a rae | 89.0 µg |
| Vitamin c | 0.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.81 mg |
| Vitamin k | 5.3 µg |
| Thiamin b1 | 0.27 mg |
| Riboflavin b2 | 0.34 mg |
| Niacin b3 | 3.8 mg |
| Vitamin b6 | 0.19 mg |
| Folate dfe | 104 µg |
| Vitamin b12 | 2.2 µg |
| Choline | 38.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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