School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
Fast Foods · nutrition facts per 100 g
247kcal
12.7 gprotein
7.9 gfat
31.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece 4"x6" | 130 g | 321 kcal |
All nutrients (per 100 g)
| Energy kcal | 247 kcal |
| Protein | 12.7 g |
| Fat | 7.9 g |
| Carbohydrates | 31.3 g |
| Fiber | 4.0 g |
| Sugars | 7.1 g |
| Water | 45.6 g |
| Saturated fat | 4.0 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 0.74 g |
| Cholesterol | 12.0 mg |
| Sodium | 421 mg |
| Potassium | 348 mg |
| Calcium | 218 mg |
| Iron | 2.5 mg |
| Magnesium | 51.0 mg |
| Phosphorus | 316 mg |
| Zinc | 2.0 mg |
| Copper | 0.1 mg |
| Manganese | 0.31 mg |
| Selenium | 22.7 µg |
| Vitamin a rae | 66.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.75 mg |
| Vitamin k | 4.2 µg |
| Thiamin b1 | 0.28 mg |
| Riboflavin b2 | 0.35 mg |
| Niacin b3 | 3.0 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 78.0 µg |
| Vitamin b12 | 1.5 µg |
| Choline | 19.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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