School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Fast Foods · nutrition facts per 100 g
254kcal
14.6 gprotein
9.3 gfat
28.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice per 1/10 pizza | 124 g | 315 kcal |
| 1 slice per 1/8 pizza | 155 g | 394 kcal |
All nutrients (per 100 g)
| Energy kcal | 254 kcal |
| Protein | 14.6 g |
| Fat | 9.3 g |
| Carbohydrates | 28.1 g |
| Fiber | 2.9 g |
| Sugars | 5.0 g |
| Water | 45.7 g |
| Saturated fat | 4.4 g |
| Monounsaturated fat | 2.4 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0.32 g |
| Cholesterol | 19.0 mg |
| Sodium | 421 mg |
| Potassium | 303 mg |
| Calcium | 193 mg |
| Iron | 2.6 mg |
| Magnesium | 40.0 mg |
| Phosphorus | 284 mg |
| Zinc | 1.8 mg |
| Copper | 0.17 mg |
| Manganese | 1.4 mg |
| Selenium | 29.9 µg |
| Vitamin a rae | 38.0 µg |
| Vitamin c | 0.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.72 mg |
| Vitamin k | 5.8 µg |
| Thiamin b1 | 0.24 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 3.2 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 123 µg |
| Vitamin b12 | 2.1 µg |
| Choline | 17.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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