School Lunch, chicken patty, whole grain breaded
Fast Foods · nutrition facts per 100 g
246kcal
17.6 gprotein
13.9 gfat
12.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 patty | 86 g | 212 kcal |
All nutrients (per 100 g)
| Energy kcal | 246 kcal |
| Protein | 17.6 g |
| Fat | 13.9 g |
| Carbohydrates | 12.5 g |
| Fiber | 2.3 g |
| Sugars | 0.55 g |
| Water | 53.8 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 6.6 g |
| Trans fat | 0 g |
| Cholesterol | 36.0 mg |
| Sodium | 467 mg |
| Potassium | 278 mg |
| Calcium | 34.0 mg |
| Iron | 3.8 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 221 mg |
| Zinc | 1.1 mg |
| Copper | 0.1 mg |
| Manganese | 0.28 mg |
| Selenium | 24.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.7 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 1.4 mg |
| Vitamin k | 4.9 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 5.1 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 12.0 µg |
| Vitamin b12 | 0.31 µg |
| Choline | 35.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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