Schar, Gluten-Free, Classic White Rolls
Baked Products · nutrition facts per 100 g
239kcal
3.3 gprotein
2.6 gfat
50.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 roll | 78 g | 186 kcal |
All nutrients (per 100 g)
| Energy kcal | 239 kcal |
| Protein | 3.3 g |
| Fat | 2.6 g |
| Carbohydrates | 50.5 g |
| Fiber | 5.1 g |
| Sugars | 6.9 g |
| Water | 42.0 g |
| Saturated fat | 0.21 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 0.64 g |
| Trans fat | 0.01 g |
| Sodium | 593 mg |
| Potassium | 76.0 mg |
| Calcium | 180 mg |
| Iron | 3.6 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 50.0 mg |
| Zinc | 0.56 mg |
| Copper | 0.1 mg |
| Manganese | 0.21 mg |
| Selenium | 0.4 µg |
| Thiamin b1 | 0.61 mg |
| Riboflavin b2 | 0.48 mg |
| Niacin b3 | 3.9 mg |
| Vitamin b6 | 0.04 mg |
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