Sausage, turkey, pork, and beef, low fat, smoked
Sausages and Luncheon Meats · nutrition facts per 100 g
101kcal
8.0 gprotein
2.5 gfat
11.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 86 kcal |
| 1 lb 16 oz | 453.6 g | 458 kcal |
All nutrients (per 100 g)
| Energy kcal | 101 kcal |
| Protein | 8.0 g |
| Fat | 2.5 g |
| Carbohydrates | 11.5 g |
| Fiber | 0.6 g |
| Sugars | 0 g |
| Water | 76.3 g |
| Saturated fat | 0.85 g |
| Monounsaturated fat | 1.0 g |
| Polyunsaturated fat | 0.33 g |
| Cholesterol | 21.0 mg |
| Sodium | 796 mg |
| Potassium | 243 mg |
| Calcium | 10.0 mg |
| Iron | 2.2 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 74.0 mg |
| Zinc | 1.2 mg |
| Copper | 0.13 mg |
| Selenium | 24.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 1.9 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.09 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0.28 µg |
| Choline | 59.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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