Sausage, turkey, fresh, cooked
Sausages and Luncheon Meats · nutrition facts per 100 g
196kcal
23.9 gprotein
10.4 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 57 g | 112 kcal |
All nutrients (per 100 g)
| Energy kcal | 196 kcal |
| Protein | 23.9 g |
| Fat | 10.4 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 65.1 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 3.0 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0.43 g |
| Cholesterol | 92.0 mg |
| Sodium | 665 mg |
| Potassium | 298 mg |
| Calcium | 22.0 mg |
| Iron | 1.5 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 202 mg |
| Zinc | 3.9 mg |
| Copper | 0.14 mg |
| Manganese | 0.02 mg |
| Selenium | 0 µg |
| Vitamin a rae | 13.0 µg |
| Vitamin c | 0.7 mg |
| Vitamin e | 0.18 mg |
| Vitamin k | 1.5 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 5.7 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 1.2 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).