Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats · nutrition facts per 100 g
174kcal
15.9 gprotein
10.4 gfat
3.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 link | 28 g | 49 kcal |
| 1 package | 450 g | 783 kcal |
All nutrients (per 100 g)
| Energy kcal | 174 kcal |
| Protein | 15.9 g |
| Fat | 10.4 g |
| Carbohydrates | 3.2 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 67.9 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 3.0 g |
| Trans fat | 0.13 g |
| Cholesterol | 76.0 mg |
| Sodium | 714 mg |
| Potassium | 258 mg |
| Calcium | 55.0 mg |
| Iron | 1.3 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 174 mg |
| Zinc | 2.5 mg |
| Copper | 0.07 mg |
| Manganese | 0.08 mg |
| Selenium | 12.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.4 µg |
| Vitamin e | 0.19 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 4.4 mg |
| Vitamin b6 | 0.26 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 1.3 µg |
| Choline | 33.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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