Sausage, smoked link sausage, pork
Sausages and Luncheon Meats · nutrition facts per 100 g
309kcal
12.0 gprotein
28.2 gfat
0.94 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 link (4" long x 1-1/8" dia) | 68 g | 210 kcal |
| 1 link, little (2" long x 3/4" dia) | 16 g | 49 kcal |
All nutrients (per 100 g)
| Energy kcal | 309 kcal |
| Protein | 12.0 g |
| Fat | 28.2 g |
| Carbohydrates | 0.94 g |
| Fiber | 0 g |
| Sugars | 0.94 g |
| Water | 56.5 g |
| Saturated fat | 9.3 g |
| Monounsaturated fat | 11.2 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0.23 g |
| Cholesterol | 61.0 mg |
| Sodium | 827 mg |
| Potassium | 483 mg |
| Calcium | 11.0 mg |
| Iron | 0.59 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 157 mg |
| Zinc | 1.3 mg |
| Copper | 0.18 mg |
| Manganese | 0.01 mg |
| Selenium | 18.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.1 µg |
| Vitamin e | 0.25 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.21 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 2.8 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0.66 µg |
| Choline | 61.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).