Sausage, smoked link sausage, pork and beef
Sausages and Luncheon Meats · nutrition facts per 100 g
320kcal
12.0 gprotein
28.7 gfat
2.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 272 kcal |
All nutrients (per 100 g)
| Energy kcal | 320 kcal |
| Protein | 12.0 g |
| Fat | 28.7 g |
| Carbohydrates | 2.4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 54.0 g |
| Saturated fat | 9.8 g |
| Monounsaturated fat | 12.2 g |
| Polyunsaturated fat | 3.9 g |
| Trans fat | 0 g |
| Cholesterol | 58.0 mg |
| Sodium | 911 mg |
| Potassium | 179 mg |
| Calcium | 12.0 mg |
| Iron | 0.75 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 121 mg |
| Zinc | 1.3 mg |
| Copper | 0.08 mg |
| Manganese | 0.05 mg |
| Selenium | 0 µg |
| Vitamin a rae | 13.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.1 µg |
| Vitamin e | 0.13 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 2.9 mg |
| Vitamin b6 | 0.16 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.58 µg |
| Choline | 50.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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