Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
Sausages and Luncheon Meats · nutrition facts per 100 g
313kcal
13.3 gprotein
27.6 gfat
1.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 link (4" long x 1-1/8" dia) | 68 g | 213 kcal |
| 1 link, little (2" long x 3/4" dia) | 16 g | 50 kcal |
All nutrients (per 100 g)
| Energy kcal | 313 kcal |
| Protein | 13.3 g |
| Fat | 27.6 g |
| Carbohydrates | 1.9 g |
| Fiber | 0 g |
| Water | 53.9 g |
| Saturated fat | 9.7 g |
| Monounsaturated fat | 12.6 g |
| Polyunsaturated fat | 3.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 1170 mg |
| Potassium | 286 mg |
| Calcium | 41.0 mg |
| Iron | 1.5 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 137 mg |
| Zinc | 2.0 mg |
| Copper | 0.09 mg |
| Manganese | 0.04 mg |
| Selenium | 13.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 2.8 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 1.6 µg |
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