Sausage, pork and turkey, pre-cooked
Sausages and Luncheon Meats · nutrition facts per 100 g
342kcal
12.0 gprotein
30.6 gfat
3.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 57 g | 195 kcal |
All nutrients (per 100 g)
| Energy kcal | 342 kcal |
| Protein | 12.0 g |
| Fat | 30.6 g |
| Carbohydrates | 3.6 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 50.7 g |
| Saturated fat | 9.9 g |
| Monounsaturated fat | 13.1 g |
| Polyunsaturated fat | 4.5 g |
| Trans fat | 0.33 g |
| Cholesterol | 72.0 mg |
| Sodium | 876 mg |
| Potassium | 230 mg |
| Calcium | 74.0 mg |
| Iron | 1.3 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 136 mg |
| Zinc | 1.3 mg |
| Copper | 0.11 mg |
| Manganese | 0.24 mg |
| Selenium | 0 µg |
| Vitamin a rae | 21.0 µg |
| Vitamin c | 0.7 mg |
| Vitamin e | 0.52 mg |
| Vitamin k | 5.7 µg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 2.7 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0.58 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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