Sausage, pork and beef, fresh, cooked
Sausages and Luncheon Meats · nutrition facts per 100 g
396kcal
13.8 gprotein
36.2 gfat
2.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) | 27 g | 107 kcal |
| 1 link (raw dimensions: 4" long x 7/8" dia), cooked | 13 g | 51 kcal |
All nutrients (per 100 g)
| Energy kcal | 396 kcal |
| Protein | 13.8 g |
| Fat | 36.2 g |
| Carbohydrates | 2.7 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 44.6 g |
| Saturated fat | 13.0 g |
| Monounsaturated fat | 17.2 g |
| Polyunsaturated fat | 3.9 g |
| Cholesterol | 71.0 mg |
| Sodium | 929 mg |
| Potassium | 189 mg |
| Calcium | 10.0 mg |
| Iron | 1.1 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 107 mg |
| Zinc | 1.9 mg |
| Copper | 0.04 mg |
| Manganese | 0.04 mg |
| Selenium | 14.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.7 µg |
| Vitamin e | 0.22 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.36 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 3.4 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.43 µg |
| Choline | 58.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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