Sausage, Italian, pork, mild, raw
Sausages and Luncheon Meats · nutrition facts per 100 g
290kcal
13.9 gprotein
24.3 gfat
3.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 link | 101 g | 293 kcal |
All nutrients (per 100 g)
| Energy kcal | 290 kcal |
| Protein | 13.9 g |
| Fat | 24.3 g |
| Carbohydrates | 3.0 g |
| Fiber | 0 g |
| Sugars | 1.2 g |
| Water | 56.4 g |
| Saturated fat | 8.6 g |
| Monounsaturated fat | 11.0 g |
| Polyunsaturated fat | 4.4 g |
| Trans fat | 0.12 g |
| Cholesterol | 69.0 mg |
| Sodium | 563 mg |
| Potassium | 211 mg |
| Calcium | 12.0 mg |
| Iron | 1.8 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 126 mg |
| Zinc | 1.9 mg |
| Copper | 0.06 mg |
| Manganese | 0.03 mg |
| Selenium | 11.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 5.8 mg |
| Vitamin b12 | 1.0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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