Sausage, Italian, pork, mild, cooked, pan-fried
Sausages and Luncheon Meats · nutrition facts per 100 g
324kcal
18.4 gprotein
26.4 gfat
1.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 link | 87 g | 282 kcal |
All nutrients (per 100 g)
| Energy kcal | 324 kcal |
| Protein | 18.4 g |
| Fat | 26.4 g |
| Carbohydrates | 1.9 g |
| Fiber | 0 g |
| Sugars | 1.4 g |
| Water | 50.6 g |
| Saturated fat | 9.0 g |
| Monounsaturated fat | 11.6 g |
| Polyunsaturated fat | 4.9 g |
| Trans fat | 0.1 g |
| Cholesterol | 81.0 mg |
| Sodium | 801 mg |
| Potassium | 339 mg |
| Calcium | 13.0 mg |
| Iron | 1.2 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 152 mg |
| Zinc | 2.4 mg |
| Copper | 0.07 mg |
| Manganese | 0.04 mg |
| Selenium | 17.5 µg |
| Vitamin a rae | 10.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.0 µg |
| Vitamin e | 0.25 mg |
| Vitamin k | 3.4 µg |
| Thiamin b1 | 0.35 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 6.3 mg |
| Vitamin b6 | 0.37 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0.9 µg |
| Choline | 61.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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