Sausage, chicken, beef, pork, skinless, smoked
Sausages and Luncheon Meats · nutrition facts per 100 g
216kcal
13.6 gprotein
14.3 gfat
8.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 link | 84 g | 181 kcal |
All nutrients (per 100 g)
| Energy kcal | 216 kcal |
| Protein | 13.6 g |
| Fat | 14.3 g |
| Carbohydrates | 8.1 g |
| Fiber | 0 g |
| Sugars | 1.9 g |
| Water | 60.5 g |
| Saturated fat | 4.8 g |
| Monounsaturated fat | 7.2 g |
| Polyunsaturated fat | 0.85 g |
| Cholesterol | 120 mg |
| Sodium | 1030 mg |
| Potassium | 246 mg |
| Calcium | 100 mg |
| Iron | 4.8 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 132 mg |
| Zinc | 2.7 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 20.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.09 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 1.9 mg |
| Vitamin b6 | 0.21 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 1.6 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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