Sausage, breakfast sausage, beef, pre-cooked, unprepared
Sausages and Luncheon Meats · nutrition facts per 100 g
327kcal
12.9 gprotein
28.2 gfat
4.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 link | 19 g | 62 kcal |
All nutrients (per 100 g)
| Energy kcal | 327 kcal |
| Protein | 12.9 g |
| Fat | 28.2 g |
| Carbohydrates | 4.6 g |
| Fiber | 0 g |
| Sugars | 1.0 g |
| Water | 51.2 g |
| Saturated fat | 11.3 g |
| Monounsaturated fat | 13.6 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 1.2 g |
| Cholesterol | 60.0 mg |
| Sodium | 904 mg |
| Potassium | 285 mg |
| Calcium | 29.0 mg |
| Iron | 1.4 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 126 mg |
| Zinc | 2.1 mg |
| Copper | 0.07 mg |
| Manganese | 0.14 mg |
| Selenium | 11.6 µg |
| Vitamin a rae | 23.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.49 mg |
| Vitamin k | 2.8 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.13 mg |
| Niacin b3 | 2.4 mg |
| Vitamin b6 | 0.15 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 1.1 µg |
| Choline | 45.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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