Sausage, Berliner, pork, beef
Sausages and Luncheon Meats · nutrition facts per 100 g
230kcal
15.3 gprotein
17.2 gfat
2.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 65 kcal |
| 1 slice | 23 g | 53 kcal |
All nutrients (per 100 g)
| Energy kcal | 230 kcal |
| Protein | 15.3 g |
| Fat | 17.2 g |
| Carbohydrates | 2.6 g |
| Fiber | 0 g |
| Sugars | 2.4 g |
| Water | 61.0 g |
| Saturated fat | 6.1 g |
| Monounsaturated fat | 8.0 g |
| Polyunsaturated fat | 1.6 g |
| Cholesterol | 46.0 mg |
| Sodium | 1300 mg |
| Potassium | 283 mg |
| Calcium | 12.0 mg |
| Iron | 1.1 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 130 mg |
| Zinc | 2.5 mg |
| Copper | 0.08 mg |
| Manganese | 0.04 mg |
| Selenium | 14.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.3 µg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.38 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 3.1 mg |
| Vitamin b6 | 0.2 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 2.7 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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