Sausage, beef, fresh, cooked
Sausages and Luncheon Meats · nutrition facts per 100 g
332kcal
18.2 gprotein
28.0 gfat
0.35 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 43 g | 143 kcal |
All nutrients (per 100 g)
| Energy kcal | 332 kcal |
| Protein | 18.2 g |
| Fat | 28.0 g |
| Carbohydrates | 0.35 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 51.1 g |
| Saturated fat | 10.9 g |
| Monounsaturated fat | 12.6 g |
| Polyunsaturated fat | 0.66 g |
| Trans fat | 1.4 g |
| Cholesterol | 82.0 mg |
| Sodium | 813 mg |
| Potassium | 258 mg |
| Calcium | 11.0 mg |
| Iron | 1.6 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 141 mg |
| Zinc | 4.4 mg |
| Copper | 0.07 mg |
| Manganese | 0 mg |
| Selenium | 0 µg |
| Vitamin a rae | 13.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.5 µg |
| Vitamin e | 0.24 mg |
| Vitamin k | 1.1 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.15 mg |
| Niacin b3 | 3.6 mg |
| Vitamin b6 | 0.31 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 2.0 µg |
| Choline | 51.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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