Sauce, plum, ready-to-serve
Soups, Sauces, and Gravies · nutrition facts per 100 g
184kcal
0.89 gprotein
1.0 gfat
42.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 305 g | 561 kcal |
| 1 tbsp | 19 g | 35 kcal |
All nutrients (per 100 g)
| Energy kcal | 184 kcal |
| Protein | 0.89 g |
| Fat | 1.0 g |
| Carbohydrates | 42.8 g |
| Fiber | 0.7 g |
| Water | 53.7 g |
| Saturated fat | 0.15 g |
| Monounsaturated fat | 0.24 g |
| Polyunsaturated fat | 0.59 g |
| Cholesterol | 0 mg |
| Sodium | 538 mg |
| Potassium | 259 mg |
| Calcium | 12.0 mg |
| Iron | 1.4 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 22.0 mg |
| Zinc | 0.19 mg |
| Copper | 0.08 mg |
| Manganese | 0.11 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0.5 mg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 1.0 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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