Sapodilla, raw
Fruits and Fruit Juices · nutrition facts per 100 g
83kcal
0.44 gprotein
1.1 gfat
20.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, pulp | 241 g | 200 kcal |
| 1 sapodilla | 170 g | 141 kcal |
All nutrients (per 100 g)
| Energy kcal | 83 kcal |
| Protein | 0.44 g |
| Fat | 1.1 g |
| Carbohydrates | 20.0 g |
| Fiber | 5.3 g |
| Water | 78.0 g |
| Saturated fat | 0.19 g |
| Monounsaturated fat | 0.52 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 12.0 mg |
| Potassium | 193 mg |
| Calcium | 21.0 mg |
| Iron | 0.8 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 12.0 mg |
| Zinc | 0.1 mg |
| Copper | 0.09 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 14.7 mg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.2 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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