Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
345kcal
60.6 gprotein
11.4 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 strip | 136 g | 469 kcal |
| 1 filet | 108 g | 373 kcal |
All nutrients (per 100 g)
| Energy kcal | 345 kcal |
| Protein | 60.6 g |
| Fat | 11.4 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 23.9 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 4.0 g |
| Polyunsaturated fat | 3.5 g |
| Cholesterol | 155 mg |
| Sodium | 51.0 mg |
| Potassium | 960 mg |
| Calcium | 58.0 mg |
| Iron | 1.1 mg |
| Magnesium | 58.0 mg |
| Phosphorus | 650 mg |
| Zinc | 1.1 mg |
| Copper | 0.15 mg |
| Manganese | 0.05 mg |
| Selenium | 76.0 µg |
| Vitamin a rae | 31.0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 1.2 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.49 mg |
| Riboflavin b2 | 0.54 mg |
| Niacin b3 | 22.8 mg |
| Vitamin b6 | 0.82 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 18.1 µg |
| Choline | 224 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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