Salmon nuggets, cooked as purchased, unheated
Finfish and Shellfish Products · nutrition facts per 100 g
189kcal
12.0 gprotein
10.4 gfat
11.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 54 kcal |
All nutrients (per 100 g)
| Energy kcal | 189 kcal |
| Protein | 12.0 g |
| Fat | 10.4 g |
| Carbohydrates | 11.8 g |
| Fiber | 0 g |
| Water | 64.6 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 4.3 g |
| Polyunsaturated fat | 2.9 g |
| Cholesterol | 27.0 mg |
| Sodium | 167 mg |
| Potassium | 161 mg |
| Calcium | 9.0 mg |
| Iron | 1.5 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 173 mg |
| Zinc | 0.46 mg |
| Copper | 0.07 mg |
| Manganese | 0.11 mg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.2 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 6.0 mg |
| Vitamin b6 | 0.22 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 2.2 µg |
| Alcohol | 0 g |
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