Salmon nuggets, breaded, frozen, heated
Finfish and Shellfish Products · nutrition facts per 100 g
212kcal
12.7 gprotein
11.7 gfat
14.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 60 kcal |
All nutrients (per 100 g)
| Energy kcal | 212 kcal |
| Protein | 12.7 g |
| Fat | 11.7 g |
| Carbohydrates | 14.0 g |
| Fiber | 0 g |
| Water | 60.4 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 3.0 g |
| Cholesterol | 26.0 mg |
| Sodium | 173 mg |
| Potassium | 165 mg |
| Calcium | 8.0 mg |
| Iron | 1.2 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 176 mg |
| Zinc | 0.52 mg |
| Copper | 0.08 mg |
| Manganese | 0.12 mg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.21 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 4.5 mg |
| Vitamin b6 | 0.22 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 2.1 µg |
| Alcohol | 0 g |
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