Salisbury steak with gravy, frozen
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
149kcal
7.0 gprotein
10.5 gfat
6.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 patty | 63 g | 94 kcal |
All nutrients (per 100 g)
| Energy kcal | 149 kcal |
| Protein | 7.0 g |
| Fat | 10.5 g |
| Carbohydrates | 6.8 g |
| Fiber | 1.0 g |
| Sugars | 0.26 g |
| Water | 74.2 g |
| Saturated fat | 4.0 g |
| Monounsaturated fat | 4.8 g |
| Polyunsaturated fat | 1.5 g |
| Trans fat | 0.28 g |
| Cholesterol | 33.0 mg |
| Sodium | 509 mg |
| Potassium | 144 mg |
| Calcium | 47.0 mg |
| Iron | 0.95 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 127 mg |
| Zinc | 0.75 mg |
| Copper | 0.08 mg |
| Manganese | 0.17 mg |
| Selenium | 7.5 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.23 mg |
| Vitamin k | 1.7 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 1.3 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 13.0 µg |
| Vitamin b12 | 0.41 µg |
| Choline | 15.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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