Salami, pork, beef, less sodium
Sausages and Luncheon Meats · nutrition facts per 100 g
396kcal
15.0 gprotein
30.5 gfat
15.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3.52 oz | 100 g | 396 kcal |
All nutrients (per 100 g)
| Energy kcal | 396 kcal |
| Protein | 15.0 g |
| Fat | 30.5 g |
| Carbohydrates | 15.4 g |
| Fiber | 0.2 g |
| Sugars | 6.2 g |
| Water | 33.7 g |
| Saturated fat | 10.6 g |
| Monounsaturated fat | 13.3 g |
| Polyunsaturated fat | 3.1 g |
| Cholesterol | 90.0 mg |
| Sodium | 623 mg |
| Potassium | 1370 mg |
| Calcium | 94.0 mg |
| Iron | 1.6 mg |
| Magnesium | 31.0 mg |
| Phosphorus | 272 mg |
| Zinc | 3.1 mg |
| Copper | 0.09 mg |
| Manganese | 0.06 mg |
| Selenium | 14.6 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 0.7 mg |
| Vitamin d | 0.8 µg |
| Thiamin b1 | 0.74 mg |
| Riboflavin b2 | 0.34 mg |
| Niacin b3 | 4.8 mg |
| Vitamin b6 | 0.49 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 1.8 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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