Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
Fats and Oils · nutrition facts per 100 g
333kcal
1.5 gprotein
34.2 gfat
9.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp (1 NLEA serving) | 14 g | 47 kcal |
All nutrients (per 100 g)
| Energy kcal | 333 kcal |
| Protein | 1.5 g |
| Fat | 34.2 g |
| Carbohydrates | 9.4 g |
| Fiber | 0.2 g |
| Sugars | 5.4 g |
| Water | 52.4 g |
| Saturated fat | 3.3 g |
| Monounsaturated fat | 16.7 g |
| Polyunsaturated fat | 11.8 g |
| Trans fat | 0.15 g |
| Cholesterol | 33.0 mg |
| Sodium | 848 mg |
| Potassium | 63.0 mg |
| Calcium | 13.0 mg |
| Iron | 0.31 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 27.0 mg |
| Zinc | 0.2 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 4.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 10.4 mg |
| Vitamin k | 65.8 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.03 mg |
| Vitamin b6 | 0.01 mg |
| Vitamin b12 | 0.17 µg |
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