Rolls, french
Baked Products · nutrition facts per 100 g
277kcal
8.6 gprotein
4.3 gfat
50.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 79 kcal |
| 1 roll | 38 g | 105 kcal |
All nutrients (per 100 g)
| Energy kcal | 277 kcal |
| Protein | 8.6 g |
| Fat | 4.3 g |
| Carbohydrates | 50.2 g |
| Fiber | 3.2 g |
| Sugars | 0.31 g |
| Water | 34.8 g |
| Saturated fat | 0.96 g |
| Monounsaturated fat | 2.0 g |
| Polyunsaturated fat | 0.83 g |
| Cholesterol | 0 mg |
| Sodium | 574 mg |
| Potassium | 114 mg |
| Calcium | 91.0 mg |
| Iron | 2.7 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 84.0 mg |
| Zinc | 0.9 mg |
| Copper | 0.14 mg |
| Manganese | 0.56 mg |
| Selenium | 27.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.3 mg |
| Vitamin k | 1.8 µg |
| Thiamin b1 | 0.52 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 4.3 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 169 µg |
| Vitamin b12 | 0 µg |
| Choline | 14.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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