Rolls, dinner, sweet
Baked Products · nutrition facts per 100 g
321kcal
10.0 gprotein
7.4 gfat
53.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 39 g | 125 kcal |
| 1 roll | 30 g | 96 kcal |
All nutrients (per 100 g)
| Energy kcal | 321 kcal |
| Protein | 10.0 g |
| Fat | 7.4 g |
| Carbohydrates | 53.6 g |
| Fiber | 3.1 g |
| Sugars | 15.4 g |
| Water | 27.8 g |
| Saturated fat | 3.5 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 0.85 g |
| Trans fat | 0.17 g |
| Cholesterol | 55.0 mg |
| Sodium | 253 mg |
| Potassium | 149 mg |
| Calcium | 62.0 mg |
| Iron | 2.7 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 127 mg |
| Zinc | 0.85 mg |
| Copper | 0.1 mg |
| Manganese | 0.4 mg |
| Selenium | 8.5 µg |
| Vitamin a rae | 40.0 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.38 mg |
| Vitamin k | 0.6 µg |
| Thiamin b1 | 0.48 mg |
| Riboflavin b2 | 0.33 mg |
| Niacin b3 | 3.8 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 127 µg |
| Vitamin b12 | 0.21 µg |
| Choline | 14.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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