Roast beef, deli style, prepackaged, sliced
Sausages and Luncheon Meats · nutrition facts per 100 g
115kcal
18.6 gprotein
3.7 gfat
0.64 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice rectangle | 13.8 g | 16 kcal |
| 1 slice oval | 9.3 g | 11 kcal |
All nutrients (per 100 g)
| Energy kcal | 115 kcal |
| Protein | 18.6 g |
| Fat | 3.7 g |
| Carbohydrates | 0.64 g |
| Fiber | 0 g |
| Sugars | 0.29 g |
| Water | 73.7 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 0.27 g |
| Trans fat | 0.15 g |
| Cholesterol | 51.0 mg |
| Sodium | 853 mg |
| Potassium | 647 mg |
| Calcium | 5.0 mg |
| Iron | 2.0 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 242 mg |
| Zinc | 3.2 mg |
| Copper | 0.09 mg |
| Manganese | 0.01 mg |
| Selenium | 14.7 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.49 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 5.6 mg |
| Vitamin b6 | 0.46 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 2.0 µg |
| Choline | 43.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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