Rice, white, short-grain, raw, unenriched
Cereal Grains and Pasta · nutrition facts per 100 g
358kcal
6.5 gprotein
0.52 gfat
79.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 200 g | 716 kcal |
All nutrients (per 100 g)
| Energy kcal | 358 kcal |
| Protein | 6.5 g |
| Fat | 0.52 g |
| Carbohydrates | 79.2 g |
| Water | 13.3 g |
| Saturated fat | 0.14 g |
| Monounsaturated fat | 0.16 g |
| Polyunsaturated fat | 0.14 g |
| Cholesterol | 0 mg |
| Sodium | 1.0 mg |
| Potassium | 76.0 mg |
| Calcium | 3.0 mg |
| Iron | 0.8 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 95.0 mg |
| Zinc | 1.1 mg |
| Copper | 0.21 mg |
| Manganese | 1.0 mg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 1.6 mg |
| Vitamin b6 | 0.17 mg |
| Folate dfe | 6.0 µg |
| Vitamin b12 | 0 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).