Rice, white, short-grain, cooked, unenriched
Cereal Grains and Pasta · nutrition facts per 100 g
130kcal
2.4 gprotein
0.19 gfat
28.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 205 g | 266 kcal |
All nutrients (per 100 g)
| Energy kcal | 130 kcal |
| Protein | 2.4 g |
| Fat | 0.19 g |
| Carbohydrates | 28.7 g |
| Water | 68.5 g |
| Saturated fat | 0.05 g |
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Potassium | 26.0 mg |
| Calcium | 1.0 mg |
| Iron | 0.2 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 33.0 mg |
| Zinc | 0.4 mg |
| Copper | 0.07 mg |
| Manganese | 0.36 mg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.4 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0 µg |
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