Rice, white, glutinous, unenriched, uncooked
Cereal Grains and Pasta · nutrition facts per 100 g
370kcal
6.8 gprotein
0.55 gfat
81.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 185 g | 684 kcal |
All nutrients (per 100 g)
| Energy kcal | 370 kcal |
| Protein | 6.8 g |
| Fat | 0.55 g |
| Carbohydrates | 81.7 g |
| Fiber | 2.8 g |
| Water | 10.5 g |
| Saturated fat | 0.11 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 7.0 mg |
| Potassium | 77.0 mg |
| Calcium | 11.0 mg |
| Iron | 1.6 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 71.0 mg |
| Zinc | 1.2 mg |
| Copper | 0.17 mg |
| Manganese | 0.97 mg |
| Selenium | 15.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 2.1 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0 µg |
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