Rice mix, cheese flavor, dry mix, unprepared
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
362kcal
8.8 gprotein
3.5 gfat
73.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.25 cup dry rice mix | 57 g | 206 kcal |
All nutrients (per 100 g)
| Energy kcal | 362 kcal |
| Protein | 8.8 g |
| Fat | 3.5 g |
| Carbohydrates | 73.9 g |
| Fiber | 1.8 g |
| Sugars | 5.3 g |
| Water | 8.7 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 0.75 g |
| Polyunsaturated fat | 0.67 g |
| Trans fat | 0 g |
| Cholesterol | 9.0 mg |
| Sodium | 1190 mg |
| Potassium | 351 mg |
| Calcium | 140 mg |
| Iron | 4.7 mg |
| Magnesium | 88.0 mg |
| Phosphorus | 369 mg |
| Zinc | 1.4 mg |
| Copper | 0.19 mg |
| Selenium | 24.8 µg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 2.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.5 mg |
| Vitamin k | 20.5 µg |
| Thiamin b1 | 0.26 mg |
| Riboflavin b2 | 0.67 mg |
| Niacin b3 | 5.3 mg |
| Vitamin b6 | 0.4 mg |
| Folate dfe | 240 µg |
| Vitamin b12 | 0.56 µg |
| Choline | 67.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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