Rice flour, brown
Cereal Grains and Pasta · nutrition facts per 100 g
363kcal
7.2 gprotein
2.8 gfat
76.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 158 g | 574 kcal |
All nutrients (per 100 g)
| Energy kcal | 363 kcal |
| Protein | 7.2 g |
| Fat | 2.8 g |
| Carbohydrates | 76.5 g |
| Fiber | 4.6 g |
| Sugars | 0.66 g |
| Water | 12.0 g |
| Saturated fat | 0.56 g |
| Monounsaturated fat | 1.0 g |
| Polyunsaturated fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 8.0 mg |
| Potassium | 289 mg |
| Calcium | 11.0 mg |
| Iron | 2.0 mg |
| Magnesium | 112 mg |
| Phosphorus | 337 mg |
| Zinc | 2.5 mg |
| Copper | 0.23 mg |
| Manganese | 4.0 mg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.6 mg |
| Thiamin b1 | 0.44 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 6.3 mg |
| Vitamin b6 | 0.74 mg |
| Folate dfe | 16.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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