Rice crackers
Snacks · nutrition facts per 100 g
416kcal
10.0 gprotein
5.0 gfat
82.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 30 g | 125 kcal |
All nutrients (per 100 g)
| Energy kcal | 416 kcal |
| Protein | 10.0 g |
| Fat | 5.0 g |
| Carbohydrates | 82.6 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 0.11 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.0 g |
| Polyunsaturated fat | 1.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 233 mg |
| Potassium | 243 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 156 mg |
| Phosphorus | 362 mg |
| Zinc | 2.2 mg |
| Copper | 0.3 mg |
| Manganese | 4.1 mg |
| Selenium | 25.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 2.1 µg |
| Thiamin b1 | 0.44 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 5.5 mg |
| Vitamin b6 | 0.55 mg |
| Folate dfe | 22.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 33.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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